Today's WOD:
(4x)
200m Run
15 Toe to Bar
15 Wall Balls(20lbs Micah/14lbs Carlie)
Carlie(A good minute or so ahead of Micah)
Micah(12:something?)
Monday was a pretty good morning. It was a good turnout with a nice large group to start the week off right. Carlie must have had her game-face on this morning, 'cause she was flying through this one! I was struggling with my toe-to-bars, partly because of this rips on my palms from the bar, but mostly because... well, after awhile your toes don't really want to go up to the bar. Carlie on the other hand was making it look easy! She even upgraded her wallball weight and still finished like a champ! At least I can take credit for being married to her! ;)
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