I looked at the workout online last night to see what we were in for,
I was a little relieved thinking it wouldnt be too bad....
I was wrong.
It was hard, but good as always!
We are addicted to Crossfit!
(5x)
40 Mountain Climbers
30 Sit Ups
20 Squats
10 Kettlebell Clean & Press Each Arm (35#/26#)
Carlie 19:something ( I forgot I will have to look and update it tomorrow)
Micah 17:42
People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. Norman Vincent Peale
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