We were laying in bed this morning deciding if we were going to get up and head to Crossfit. After both of us saying we dreamed about Crossfit all night, we decided we had better go. I got to see one of my cousins and her husband working out with us today and my Aunt Stacey, it was a blast. We are sore already and it feels so good!
Todays WOD (X3)
500m Row
30 Sit Ups
15 Goblet Squats
Carlie's time
14:14
Micah's time
14:05
It didn't seem like too much at first but during the second set of it I was starting to think twice. We finished it out though and it made a great morning! We are loving it!
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